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Susan Cato

A Food R/evolution

February 28, 2010

The inspiration for starting this site comes from many places. Allowing myself to live unconsciously with regards to my health and environment, being disgusted with a dysfunctional food system, wanting to share the local abundance that Virginia has to offer, along with my concern for the health and well-being of my family and community are [...]

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Is Wal-Mart (not Whole Foods) going to help us get healthier and save small farms?

February 28, 2010

It’s becoming more and more difficult for me to shop in big name grocery stores. Aisles and aisles of flavorless produce, brightly-colored packages of food-like substances are commonplace. These items have been my drug of choice for many years. Living unconciously – for a variety of reasons – I have eaten these items without thought. [...]

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